Unmani Yoga Retreat in Pokhara – Ancient Himalayan Yoga, Meditation & Sound Healing
Ancient Himalayan Yoga – Meditation – Sound Healing – Vipassana – Tantra in Pokhara, Nepal
Unmani Yoga Retreat Pokhara is a peaceful yoga, meditation, and sound healing retreat in the hills of Sarangkot / Sedi, overlooking Phewa Lake and the Annapurna Himalayas. We share authentic yoga, Vipassana meditation, Tantra, and Himalayan sound healing in a simple mountain environment designed for deep relaxation, awareness, and inner transformation.
A Peaceful Sanctuary in Sarangkot, Pokhara
Our retreat is located on the quiet Sarangkot hill, Pokhara, surrounded by forest paths, sunrise viewpoints, and traditional village life. From Unmani, you can see Himalayan mountain views, feel fresh mountain air, and enjoy silence far from city noise.
The retreat house at Dulcify Cottage offers a simple, home‑like space with a yoga and meditation hall, cozy rooms, and an organic restaurant where a local family grows vegetables, herbs, and grains themselves and prepares delicious sattvic meals.
View from Unmani Yoga Retreat at Dulcify Cottage
Our Retreat Programs
Yoga Retreats
Daily traditional yoga practice to improve flexibility, strength, balance, and inner awareness, combined with meditation and simple Himalayan living.
Meditation Retreats
Learn natural, non‑forced meditation and experience deep inner silence through guided sitting, walking meditation, and mindful living in nature.
Singing Bowl Sound Healing Retreats
Experience healing through Himalayan singing bowls, voice, and vibration, with sessions designed to calm the nervous system, release emotional tension, and restore inner balance.
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Tantra Meditation Retreats
Personalized retreats designed according to your needs, integrating Tantra meditation, self‑inquiry, and sacred space for inner transformation.
Yogic Lifestyle & Detox Retreat
Cleanse your body and mind with yogic diet, breathwork, gentle yoga, and natural living principles. Ideal if you feel heavy, tired, or stuck in old habits.
Benefits of Joining Our Retreat
Many guests come to Unmani when they feel tired, stressed, or disconnected from themselves. Through simple daily practice, these are some of the natural benefits they experience :
◆ Reduce stress and anxiety
◆ Calm the mind naturally
◆ Improve physical and mental balance
◆ Sleep more deeply
◆ Release emotional tension
◆ Increase awareness and clarity
◆ Experience inner peace
◆ Reconnect with your true self
Why Choose Unmani Yoga Retreat in Pokhara
Authentic Himalayan healing traditions
Traditional yoga and meditation shared from direct experience.
Peaceful Location
Located in the quiet hills of Sarangkot.
Small personalized retreat groups
Small groups for deeper support and connection.
Healthy Organic Meal
Traditional yoga and meditation shared from direct experience.
Stunning Himalayan sunrise views
Located in the quiet hills of Sarangkot.
Experienced teachers
Small groups for deeper support and connection.
About Unmani Yoga Retreat
Unmani Yoga Retreat Pokhara is dedicated to preserving and sharing authentic Himalayan yoga, meditation, sound healing, Vipassana, and Tantra traditions. Our mission is to guide individuals toward inner silence, clarity, healing, and awakening through simple living, sincere practice, and compassionate guidance. Located in the peaceful hills of Sarangkot, Pokhara, our retreat is created as a sacred space for deep rest and inner transformation. Each day unfolds with traditional yoga, meditation, and sound healing sessions, supported by mountain views, forest paths, and organic, home‑cooked vegetarian meals. Over the years, people from Nepal, Japan, Europe, and many other countries have come to Unmani to disconnect from city stress, heal from burnout, and reconnect with themselves. Many guests return or send their friends because they feel seen, listened to, and guided with warmth rather than pressure. Unmani is led by an experienced yoga and sound healing teacher from Nepal who has taught in Pokhara, Dubai, and Japan, bringing together Himalayan wisdom and modern sensitivity. Our work is based on real daily practice and lived experience, not only on theory, so that you can receive grounded support for your physical, emotional, and spiritual journey.
Upcoming Yoga Retreat Pokhara
Limited spots available to maintain intimate group energy.
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Join the Most Authentic Yoga Retreat in Pokhara, Nepal
If you are searching for a yoga retreat in Pokhara, a meditation retreat in Nepal, or a sound healing retreat in the Himalayas, Unmani Yoga Retreat offers the perfect environment for true transformation.
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Testimonials
What Our Guests Say
Unmani Yoga retreat is located in a beautiful spot (close to Sarangkot) with amazing views on Himalayan mountains, including organic restaurant, where a local family grows everything themselves and they cook delicious meals. Read More
Sudhan Is an amazing instructor, and his morning class was exactly what we needed after a long few days of traveling. Our bodies felt relaxed and rejuvenated, and Sudhan made the experience fun. I absolutely recommend adding a class to your Pokhara itinerary. Read More
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LOCATION - POKHARA, NEPAL
Located in peaceful Sarangkot hill in Pokhara, Nepal with mountain views, forest, and sunrise spots. natural healing environment far from city noise
